Towards a sustainable working life
MiniMente offers digital programmes and training grounded in psychological knowledge to support stress management, recovery and smoother ways of working.
Digital stress-management programme
MiniMente’s practical 14-day programme helps employees recognise strain and find everyday ways to manage stress, recover and concentrate.
The programme contains short daily content and exercises that take around 5–10 minutes. Messaging and discussion support can be added to meet the organisation’s needs.
Training for work communities
Practical remote training on stress management, recovery, remote-work demands, boundaries at work and manager wellbeing.
Content is tailored to the organisation’s situation and goals.
Let’s find the right solution
Tell us briefly what your organisation needs, and we will suggest a suitable package with no obligation.