Services for individuals
A discussion and guidance session gives you a calm space to make sense of your situation, find new perspectives and identify practical ways forward. Sessions are held remotely in Finnish or English.
When can support help?
You may find a session helpful when you would like support with:
- stress and feeling overwhelmed
- anxiety or persistent worry
- life changes and difficult decisions
- relationships or setting personal boundaries
- working-life challenges and recovery
- living abroad or adjusting to a new environment
- clarifying your situation and needs
Discussion and guidance session
The price includes all applicable taxes. Payment is made when booking.
50 minutes / €99
Good to know
This is low-threshold discussion and guidance support. It is not healthcare, psychotherapy, diagnostic assessment or a crisis service. In urgent or serious situations, contact the healthcare or crisis services in your country of residence.